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In the heart of a bustling kitchen, where aromas dance and flavors come to life, I found my passion for sharing recipes. Among these cherished creations, the marinated venison backstrap with soy balsamic and lemon marinade holds a special place. This dish isn’t just about nourishment; it’s about crafting a moment, a memory, a shared experience. The venison backstrap, with its rich and earthy flavors, combined with the tangy and savory notes of the marinade, creates a culinary masterpiece that resonates with warmth and comfort.
For those who love diving into the depths of flavor, this marinated venison backstrap with soy balsamic and lemon marinade is a journey worth taking. I remember the first time I prepared this dish, the anticipation of how the marinade would transform the venison was thrilling. Each ingredient melds together perfectly, creating layers of taste that surprise and delight with every bite. It’s a dish that invites you to savor the process, from the initial preparation to the final presentation on the plate.
The beauty of this marinated venison backstrap with soy balsamic and lemon marinade lies in its simplicity and elegance. It’s a recipe that embraces the natural flavors of venison, enhancing them with a marinade that’s both bold and nuanced. As you bring the marinated venison backstrap to life, you’ll find yourself immersed in the joys of cooking, where each step is both an art and a story. Whether you’re an experienced home cook or just beginning your culinary adventures, this recipe offers a delightful experience that’s both rewarding and memorable.
Cooking this dish is more than just following a recipe; it’s about creating an experience that’s as enjoyable as it is delicious. When you prepare the marinated venison backstrap with soy balsamic and lemon marinade, you’re not just cooking a meal; you’re crafting a moment to be savored. The balance of flavors, the anticipation of the first taste, and the satisfaction of sharing it with others make this dish a favorite in my kitchen. Let’s dive into the essentials of creating this wonderful dish.
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Marinated Venison Backstrap With Soy Balsamic and Lemon Marinade
- Prep Time: 4 hours
- Cook Time: 30 minutes
- Total Time: 4 hours 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
Description
Learn how to marinate venison backstrap with a savory blend of soy, balsamic, and lemon for a tender and flavorful dish. Perfect for your next meal!
Ingredients
- 1 pound (454 g) venison backstrap
- 1/2 tablespoon (8 ml) vegetable oil
- 1/4 cup (60 ml) vegetable oil
- 1/4 cup (60 ml) soy sauce
- 2 tablespoon (30 ml) s lemon juice (plus lemon wedges for optional garnish)
- 2 tablespoon (30 ml) s balsamic vinegar (or apple cider vinegar)
- 1 tablespoon (15 ml) Worcestershire
- 2 garlic cloves minced
- 1/2 teaspoon (3 ml) black pepper
Instructions
- Combine the marinade components in a shallow dish or a resealable plastic bag. Submerge the backstrap and refrigerate it. Allow it to marinate for a minimum of 4 hours and up to 24 hours, flipping it halfway through the process.
- Approximately 30 minutes before cooking, take the venison out of the marinade and dry it with a paper towel. Place it on a clean plate and let it reach room temperature.
- Set your oven to 375 degrees F to preheat.
- Warm a cast iron skillet that can go in the oven, adding vegetable oil over medium-high heat. Once it’s hot, place the backstrap in the skillet and brown it on all sides, including the ends by using tongs to stand the meat upright. This should take around 4-5 minutes in total.
- If your skillet is suitable for the oven, move it directly into the preheated oven with the backstrap. Otherwise, shift the backstrap to an oven-safe dish with a bit of vegetable oil. Cook it for 12-15 minutes, or until a meat thermometer shows 130-135 degrees. Remember, the meat’s internal temperature will continue to rise by about 5-10 degrees as it rests, reaching closer to medium. Move the backstrap to a plate or cutting board and let it rest for 5-10 minutes before slicing.
- Optionally, add a splash of lemon juice and a sprinkle of sea salt for finishing.
- Heat the grill to a medium-high setting.
- Place the backstrap onto the preheated grill, cooking for 6-8 minutes, then turn it over and cook for another 6-8 minutes.
- The backstrap is ready when the thermometer indicates 130-135 degrees. Keep in mind, its temperature will rise by about 5-10 degrees as it rests, moving it closer to medium doneness. Transfer it to a plate or cutting board and allow it to rest for 5-10 minutes before slicing.
- Optionally, complete with a squeeze of lemon juice and a dash of sea salt.
Notes
- Marinate the venison backstrap for a full 24 hours for a more intense flavor.
- Ensure the backstrap is patted dry before cooking to achieve a nice sear on the meat.
- Enhance the dish by sprinkling sea salt and adding a splash of lemon juice at the end.
Crafting the Marinated Venison Backstrap
Fundamentals
The art of preparing marinated venison backstrap begins with understanding the ingredients and their roles. Venison backstrap is a lean cut of meat, prized for its tenderness and rich flavor. When paired with a marinade that combines soy sauce, balsamic vinegar, lemon juice, and Worcestershire sauce, the backstrap absorbs a complex blend of savory, tangy, and slightly sweet notes.
Each component of the marinade serves a purpose. The soy sauce adds depth with its umami richness, while the balsamic vinegar provides a subtle sweetness and acidity. Lemon juice enhances the freshness, cutting through the richness of the venison. Worcestershire sauce brings its own unique blend of flavors, complementing the marinade with a hint of spice and complexity.
When these ingredients come together, they create a marinade that not only tenderizes the meat but also infuses it with a symphony of flavors. This balance of elements is crucial to achieving the perfect marinated venison backstrap, where every bite is a harmony of taste and texture.
Preparation/Setup
Before diving into the preparation, gather all your ingredients and ensure they are fresh and ready to use. Start by preparing the marinade in a shallow dish or resealable plastic bag. Combine the soy sauce, balsamic vinegar, lemon juice, Worcestershire sauce, minced garlic, and black pepper, ensuring they mix well to create a cohesive marinade.
Submerge the venison backstrap in the marinade, ensuring it is fully coated. Allow it to marinate in the refrigerator for a minimum of four hours, or up to 24 hours for a more intense flavor. Remember to flip the backstrap halfway through the marinating process to ensure even absorption of the marinade.
As the venison marinates, the flavors will meld together, deepening the taste and tenderness of the meat. This step is crucial in achieving a perfectly marinated venison backstrap that’s bursting with flavor and ready to be transformed into a delicious meal.
Mastering the Cooking Technique
Technique
Cooking the marinated venison backstrap requires precision and attention to detail. Begin by removing the backstrap from the marinade about 30 minutes before cooking. Pat it dry with a paper towel and allow it to reach room temperature. This step ensures even cooking and helps develop a beautiful sear.
Preheat your oven to 375 degrees Fahrenheit, setting the stage for a perfect roast. Warm a cast iron skillet over medium-high heat, adding vegetable oil to prevent sticking. Once the oil shimmers, place the venison backstrap in the skillet, searing it on all sides. Use tongs to stand the meat upright, ensuring an even brown crust forms all around.
If your skillet is oven-safe, transfer it directly into the preheated oven. Otherwise, move the backstrap to an oven-safe dish with a bit more vegetable oil. Bake for 12–15 minutes, using a meat thermometer to check for an internal temperature of 130–135 degrees Fahrenheit. This ensures the venison reaches medium doneness, maintaining its tenderness and juiciness.

Marinated Venison Backstrap With Soy Balsamic and Lemon Marinade
Tips/Tricks
For a successful marinated venison backstrap, consider a few tips and tricks. Allow the meat to rest for 5–10 minutes after cooking. This resting period lets the juices redistribute, ensuring every slice is moist and flavorful.
When slicing, cut against the grain. This technique results in tender slices that melt in your mouth. Additionally, don’t be afraid to experiment with cooking methods. You can also explore different marinades or try bacon-wrapped variations for added flair.
For those who enjoy outdoor cooking, consider grilling the backstrap. Preheat the grill to medium-high and cook for 6–8 minutes per side, ensuring the same internal temperature. This method imparts a smoky flavor that complements the marinade beautifully.
Perfecting the Marinated Venison Backstrap
Perfecting Results
Achieving the ideal marinated venison backstrap involves understanding the nuances of cooking and flavor. Pay attention to the internal temperature, as overcooking can lead to a dry, tough texture. Aim for medium doneness, allowing the natural flavors of the venison to shine through.
To enhance the presentation and flavor, consider finishing the dish with a splash of lemon juice and a sprinkle of sea salt. These finishing touches add brightness and balance, elevating the overall taste profile. For those who enjoy experimenting, try adding a hint of fresh herbs like rosemary or thyme for an aromatic twist.
If you encounter any challenges, such as uneven cooking or dryness, adjust your cooking method or marinade time. Remember, practice makes perfect, and each attempt brings you closer to mastering this delightful dish. For more inspiration, explore the teriyaki venison backstrap or venison backstrap pinwheels for creative variations.
Troubleshooting/Variations
If the venison backstrap isn’t turning out as expected, consider the following troubleshooting tips. If the meat is too dry, reduce the cooking time or adjust the marinade for more moisture. For uneven cooking, ensure the backstrap is at room temperature before cooking and use a consistent heat source.
For those looking to explore variations, try incorporating different marinades or cooking techniques. The venison birria stew offers a rich and spicy twist, while the smoky venison backstrap with herb butter brings a luxurious, buttery flavor.
Experimenting with these variations allows you to tailor the dish to your preferences, ensuring a unique and satisfying culinary experience every time.
Serving and Storing the Marinated Venison Backstrap
Serving/Presentation
Presentation plays a crucial role in the dining experience, and the marinated venison backstrap is no exception. Arrange the slices on a serving platter, fanning them out for an elegant display. Garnish with lemon wedges and fresh herbs for a pop of color and freshness.
Consider pairing the venison with complementary sides, such as roasted vegetables or a fresh salad. The balance of flavors and textures creates a well-rounded meal that’s both satisfying and visually appealing. For more serving ideas, the chipotle honey marinated venison backstrap offers a spicy contrast, while the sous vide lemon tahini chicken thighs provide a lighter alternative.
When serving, encourage guests to savor each bite, appreciating the depth of flavor and the care that went into preparing the dish. This attention to detail enhances the overall dining experience, making it memorable and enjoyable for everyone.

Marinated Venison Backstrap With Soy Balsamic and Lemon Marinade
Pairings/Storage
To complement the marinated venison backstrap, consider pairing it with sides that enhance its flavors. Root vegetables, such as carrots and potatoes, roasted to perfection, provide a hearty accompaniment. A fresh green salad with a light vinaigrette balances the richness of the venison.
For storage, wrap any leftover venison tightly in aluminum foil or place it in an airtight container. Refrigerate for up to three days, ensuring it remains fresh and flavorful. To reheat, gently warm the slices in a skillet over low heat, taking care not to overcook and dry out the meat.
For more ideas on venison dishes, explore the venison prosciutto or salami for a cured alternative, or try the instant pot/stovetop venison stew for a comforting, hearty meal.
Conclusion
The marinated venison backstrap with soy balsamic and lemon marinade is a testament to the joy of cooking and the art of flavor. By carefully selecting and preparing each ingredient, you create a dish that’s both delicious and memorable. The balance of savory, tangy, and slightly sweet notes elevates the natural richness of the venison, making it a standout centerpiece for any meal.
Understanding the fundamentals, mastering the technique, and embracing variations allow you to perfect this dish, ensuring a satisfying culinary experience every time. Whether you’re sharing it with family or enjoying a quiet dinner, the marinated venison backstrap is sure to impress with its depth of flavor and tender, juicy texture.
As you explore different cooking methods and pairings, remember that each preparation is an opportunity to create something unique and delectable. The versatility and richness of venison make it a delight to cook with, offering endless possibilities for exploration and enjoyment in the kitchen.
